Since this is a kid/teens website i would like to share with you some of my experience as a Teenager. I am 15, and i actually i am feeling Old, with so Many users here with 10 to 14 Years old, And i am starting to notice i am really getting old, with the amount of 15-16-17 year old friends i have, and they have a different...Personaliy compared to younger members, of course.
I would like to share with you, Younger people, and ...at least tell you, different times are ahead, and maybe hard ones...You pass puberty, Hormones will change your behaviour and you'll get a lot of stress unfortunately.
I developed some ...Tactics to avoid stress, today i figured out one more which is really good, I will list them in this blog, if theres not enough space i will continue in a new blog since i am writing from a DSi =]
Listen to Music
I know the great part of us Listen to music regulary, But for the people who don't i will tell you how good it is, Get your headphones, or buy good headphones, Put music on your DSi, it has a Music player! It should be used! Now, Close your eyes while listening to it ...pay attention to the lyrics, Listen carefully to the instruments...To the Rhytm, To the background instruments, This is very relaxing, its like meditating but with a Powerful Tool.
Meditating
Meditating is easy, But Different from listening to music you can't do it everywhere, You should choose a place without Noise, with Weak Lights or any lights at all close your eyes and Imagine good things, its simple, Another good idea, if you have a garden or grass where you live is ...laying on the grass, face to the sky, Look at the clouds...The blue sky, Don't move your body..relax, Look with a view point you can only see the Sky, Nothing more, this should be around after 14:30 or 15:30, because of the strong sun 12:00 provides, Will probably Burn your skin.
I've been going under some stress in my life lately, and listening to music and just strolling around outside is really fun. I have a pair of headphones that are sound-proofed and block out sound however, so remember to pop them out before crossing the street if you happen to be outside.
I just listen to ChipTunes.[If you know what I mean, win.] Also, I still listen to 403 Forbiddena. I like trying to find the differant levels of the song, ie: Bass, then Treble, then Lyrics...